Running

29 July 2016: Summertime blues

I’ll admit it.  I’ve been lazy the last two weeks.  My last good run was at Hermann Park with the Luke’s Locker group.   It was a good run with both Kathryn and Connie….but it was hot and muggy and exhausting.   I was glad that I did it – but I haven’t been very motivated since that day.  I tried keeping up on the treadmill but my motivation is very low right now.  My fitbit is barely showing 5-6000 steps per day.

I know that life interferes and work interferes.  My hubby and I took a nice weekend break to Albuquerque and I didn’t even pack my workout gear.   Then I went out of town for work and my workout gear is sitting in my luggage staring at me every time I open my luggage.

And tomorrow I will miss the second week of the current Luke’s Locker training program.  I’m still out of town on business and won’t be home until midday.  I need to get motivated and get out there.  I feel so much better when I run but I just can’t seem to do it!

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