Running

23 August 2016: Better than I thought

Saturday’s workout with Luke’s Locker was a long slow run.  Not long if you’re a marathoner or a half-marathoner, but long for someone like me, who doesn’t like running in the heat and had to practically drag myself out of bed!  Only 6 people out of the 30+ runners in our current session showed up for the run. We ran…

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Running

17 August 2016: Definitely still summer out there

Summers in Houston are not for the faint-hearted.  We had a week of 100 degree days, 90+ percent humidity and generally miserably hot weather.  Now the weather has turned to rain, rain and more rain.  How is one supposed to keep running in this type of weather? The good news is that I’ve made it to the last 2 weeks…

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