USA Fit Houston

Two runs in one day — that’s a first!

Two runs in one day completed.  Who would have thought that I would ever do that!   A few days ago, my friend Jennifer said she was feeling better and would like to resume running with me on Tuesdays and Thursdays.  (We’ve run together a few times recently and we used to run together as part of the Luke’s Locker training…

Continue Reading

fastest run

Double run weekend x2

Double run weekend two weekends in a row! My running schedule has been pretty steady since I first started running.  I run on Tuesdays, Thursdays and once on the weekends.  This seems to be about what my body can handle as I’ve never really been injured and I’ve been running over 2 years now.  For the past 2 weekends, however, I…

Continue Reading

Running

Tuesdays on the Run and 5k race recap

  Tuesdays on the Run Linkup:  (The linkup is hosted by Erika of MCM Mamma Runs, Marcia of Marcia’s Healthy Slice and Patty of My No-Guilt Life.  Don’t forget to visit their sites!!)    The Tuesdays on the Run subject this week is FAVORITE HOMETOWN RACE.  It is difficult for me to choose because I am still a relatively new runner.  I love the…

Continue Reading

Running

Houston Marathon weekend and Expo

.  Houston Marathon weekend:  Last weekend was crazy busy here in Houston.  Imagine the city’s biggest sporting event that reaches across the city and spreads out over 2 days.  Marathon fever was here and it was great weather for running. My friend Shelley and I usually run on Sundays but we decided that neither of us would be able to…

Continue Reading

Running

Year of Running 2017

My year of running 2017 edition! Best race experience:  Disney Star Wars Light Side in January 2017.  It was my favorite because my whole family participated in the 5k (with the exception of my SIL who has a medical reason not to run).  Even my mother, who is in her late 70s, did the 5k! Best run:  The day that I…

Continue Reading

Running

Fastest run 2-4 miles to date

Fastest run!  Today was my regular Sunday run at Memorial Park with my friend Shelley.  The weather was brisk but a good temperature for a run (around 50 degrees).   Cold enough for a long sleeved shirt layer at the beginning but once I warmed up, I took off the long sleeved shirt and just ran in my short sleeved shirt…

Continue Reading

Running

PB – Four mile run without any walk breaks!

Today was a banner day (PB) for me in my run training.   I wasn’t feeling too great this morning when I awoke.  My sinuses were killing me and I had a bit of a headache.  So the first thing that I did was take some sinus medication.  Then I made some tea and toast with almond butter (which is my…

Continue Reading

Running

30 Nov 2017: A VERY GOOD run

I thought today was just another typical morning run.  Meaning I didn’t really want to get up out of bed and I certainly wasn’t looking forward to running.  In fact, I was kind of thinking to use yesterday’s flu shot as an excuse to just stay in bed a little longer… BUT, I did get out of bed and drove…

Continue Reading