Two runs in one day completed. Who would have thought that I would ever do that! A few days ago, my friend Jennifer said she was feeling better and would like to resume running with me on Tuesdays and Thursdays. (We’ve run together a few times recently and we used to run together as part of the Luke’s Locker training…
Tag: running apps
Double run weekend x2
Double run weekend two weekends in a row! My running schedule has been pretty steady since I first started running. I run on Tuesdays, Thursdays and once on the weekends. This seems to be about what my body can handle as I’ve never really been injured and I’ve been running over 2 years now. For the past 2 weekends, however, I…
Fastest run again, slowly improving my speed
Fastest run…Yesterday was my weekly run with my friend Shelley at Memorial Park. I was a little out of sorts because we usually run in the morning, but we had to postpone to the late afternoon. Running later in the day is harder for me as I really don’t know what to eat before a later run. My normal routine…
New Year’s advice for newbie runners
Newbie runners – New Year’s Advice. This advice may be helpful for someone who has NEVER run (like me when I started, aka “Newbie runner”) or someone who is looking to add running to their current fitness routine. 1. SHOES (& socks) – do not start running until you have good running shoes. It will be next to impossible to…