Running

25 Oct 2015: Week 1 of Zombies 5k

Completed the second 2 runs on the Zombies app.   Same as the first run but I actually trained a little longer, about 45 minutes each time.  Still can’t get the GPS to work on my phone with the app.  I need to research what I’m doing wrong.

beginner, Running, slow

21 Oct 2015: And so it begins…

I am a beginner… I will be a runner… Zombie 5k runner training app Oct 21, 7:02 PM S1-B1: Week 1, Workout 1 Begin your training as a Runner Time elapsed:  34 minutes.  Today was my first run.  I can’t believe that 15 seconds of running is so hard.  15 seconds running interspersed with 1 minute of walking.  I like…

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Running

20 October 2015: The beginning…

My sister is amazing and she is a runner.  I’m not sure if she calls herself a runner, but she is.  And she is my inspiration.  She has completed several 5k’s and has signed up for a 5k/10 duo on January 2016 and a 10k/half-marathon in May 2016.   I, however, can’t even run down the street to our YMCA,…

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