20 October 2015: The beginning…

My sister is amazing and she is a runner.  I’m not sure if she calls herself a runner, but she is.  And she is my inspiration.  She has completed several 5k’s and has signed up for a 5k/10 duo on January 2016 and a 10k/half-marathon in May 2016.   I, however, can’t even run down the street to our YMCA, which is pretty close by.  So…I’m going to take my sister’s advice and use the Zombies 5k app and try – for the 3rd time – to learn how to run without losing my cookies.