Running

18 Dec 2015: Week 8 of Zombies 5k – FINISHED!!

I did it!  I actually completed all the Zombies 5k training runs!  My final run was a 5k run.  I ran 3.12 mi in 44:03 for an average pace of 14:08 mi/mi.

We’re leaving tomorrow for vacation and I’m packing my running gear.  I’m not running any 5ks over vacation but I did sign up for a 5k ChocoLoco run on 30 Jan 2016.  Two of my colleagues at work are going to run it with me — it won’t be competitive — but it should be FUN!  Especially with chocolate at the end of the race.

I’ve also signed up for a running clinic with a local running store – Luke’s Locker.  It starts 2 January (so I’ll miss the first session) and then runs through early March.  Graduation is a 5k for a local women’s shelter.   These runs should help me keep motivated for the 10K in May.

 

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