Running

3/8/2016: Used the TomTom for the first time

Tried out the TomTom today on the treadmill.   Wasn’t sure how accurate it would be but it seems to work pretty well.   I jogged/walked 2 miles in 36:26.  Rather slow but I haven’t been feeling 100% the last few days.   The interesting thing that the TomTom has that I didn’t know about was the number of strides per minute.  Various blogs say that “runners” usually run at 180 for their stride rate, but apparently mine is only 126 strides/min.   It makes sense because I’m certainly not a very fast runner.

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