USA Fit Houston

Two runs in one day — that’s a first!

Two runs in one day completed.  Who would have thought that I would ever do that!   A few days ago, my friend Jennifer said she was feeling better and would like to resume running with me on Tuesdays and Thursdays.  (We’ve run together a few times recently and we used to run together as part of the Luke’s Locker training…

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fastest run

Double run weekend x2

Double run weekend two weekends in a row! My running schedule has been pretty steady since I first started running.  I run on Tuesdays, Thursdays and once on the weekends.  This seems to be about what my body can handle as I’ve never really been injured and I’ve been running over 2 years now.  For the past 2 weekends, however, I…

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Running

Tuesdays on the Run and 5k race recap

  Tuesdays on the Run Linkup:  (The linkup is hosted by Erika of MCM Mamma Runs, Marcia of Marcia’s Healthy Slice and Patty of My No-Guilt Life.  Don’t forget to visit their sites!!)    The Tuesdays on the Run subject this week is FAVORITE HOMETOWN RACE.  It is difficult for me to choose because I am still a relatively new runner.  I love the…

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Running

Houston Marathon weekend and Expo

.  Houston Marathon weekend:  Last weekend was crazy busy here in Houston.  Imagine the city’s biggest sporting event that reaches across the city and spreads out over 2 days.  Marathon fever was here and it was great weather for running. My friend Shelley and I usually run on Sundays but we decided that neither of us would be able to…

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Running

Year of Running 2017

My year of running 2017 edition! Best race experience:  Disney Star Wars Light Side in January 2017.  It was my favorite because my whole family participated in the 5k (with the exception of my SIL who has a medical reason not to run).  Even my mother, who is in her late 70s, did the 5k! Best run:  The day that I…

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Running

Fastest run 2-4 miles to date

Fastest run!  Today was my regular Sunday run at Memorial Park with my friend Shelley.  The weather was brisk but a good temperature for a run (around 50 degrees).   Cold enough for a long sleeved shirt layer at the beginning but once I warmed up, I took off the long sleeved shirt and just ran in my short sleeved shirt…

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Running

PB – Four mile run without any walk breaks!

Today was a banner day (PB) for me in my run training.   I wasn’t feeling too great this morning when I awoke.  My sinuses were killing me and I had a bit of a headache.  So the first thing that I did was take some sinus medication.  Then I made some tea and toast with almond butter (which is my…

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Running

30 Nov 2017: A VERY GOOD run

I thought today was just another typical morning run.  Meaning I didn’t really want to get up out of bed and I certainly wasn’t looking forward to running.  In fact, I was kind of thinking to use yesterday’s flu shot as an excuse to just stay in bed a little longer… BUT, I did get out of bed and drove…

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