This past week, I decided I needed get some honest feedback on my blog. I posted on the Facebook group “Slow Runners Community” asking members to to read my blog and provide some honest feedback. This was difficult for me because I know that I needed some feedback but it’s scary putting my writing out there, knowing that it won’t…
Category: yoga
Practicing power yoga to help my running
I started going to yoga in March of this year, in addition to my running. I’ve done yoga a few times in the past, so when I was laid off from my job, I decided that I had the time to add yoga into my life. My nearby YMCA has lots of classes and I decided that the 0800 class…