Well, its actually taken me 2 weeks to complete week 5 of the Zombies 5k app. Not only did we leave town for Thanksgiving so I had to arrange my workouts around the trip – but I also RAN my first 5k!!
I realized that many towns have 5k on Thanksgiving Day so I signed up and ran the Turkey Trot 5k at Pensacola beach. I jogged/walked the entire time and I’m very happy with the results. My chip time was 43:26.3 and my clock time 44:13.5. I placed 804 out of 1135 but 46 of 89 in my age group (50-59)! I’m very happy with the results. I didn’t stay for the mimosas, beer and other goodies but had a Kind bar and lots of water on the ride home.
