I am a beginner… I will be a runner…
Oct 21, 7:02 PM
S1-B1: Week 1, Workout 1
Begin your training as a Runner
Time elapsed: 34 minutes. Today was my first run. I can’t believe that 15 seconds of running is so hard. 15 seconds running interspersed with 1 minute of walking. I like the voice of the main narrator on the Zombies app, but I didn’t get the GPS to work right so I don’t know how far I actually walked/jogged.
